9 Health Benefits of Honey

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  • Honey – the beautiful golden gift of bees. For thousands of years, honey has been known as a powerful holistic medicine with dozens of health benefits. In several religions and sacred texts, honey has been honored as an ancient medicinal remedy. In the Bible, John the Baptist survived in the wilderness by eating honey, and the Quran mentions honey as a medicine for healing digestive issues.

    When buying honey, look for these markers:
    • Raw
    • Local
    • Dark in color

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